Why Non Organic Food is Bad For Your Health
I've
been writing about the benefits of eating organic food for months. I've focused
on why this food is so essential to healthy living and how it makes us sparkle
inside and out. One thing I haven't focused on is why your everyday non-organic
food is so BAD for our health. I decided to go online and check out the
ingredients that can be found in the food that many people consume on a daily
basis. It is more important than you think to read the ingredients that are in
your food. Chances are if you can't read the label, you probably shouldn't eat
it. Here some are examples of popular foods and products along with their
surprising ingredients. This is sure to make even the biggest skeptics think
more about switching to pure organic food. Remember, you can feel comfortable
that the food you are eating is safe when you switch to organic and you don't
need a chemistry course to translate the ingredients!
Gum, Instant Coffee, Tea, Pudding, Gelatin Desserts, Non-Dairy Creamers
All
of the above could contain an additive known as acesulfame K that caused cancer
in laboratory animal testing. This is an artificial sweetener that is better
known as "Sweet-One" or "Sunette". Aspartame has also been
known to cause mental retardation if the phenylalanine reaches a toxic level in
the blood.
Bread, Canned/Bottled Drinks, Crackers, Cereal, Butter, Potato Flakes,
Shortening, Seasonings, Soup Bases, Candy, Pet Food, Baked Goods and much
more...
The
above contain BHT and BHA, antioxidant chemicals that are used as preservatives
in foods containing fats and oils. They keep the fat from oxidizing and turning
rancid. These chemicals could contribute to the development of cancer. The
International Agency for Research on Cancer and the state of California have publicly recognized BHA as a
likely carcinogen.
Meat
Sodium
Nitrite and Nitrate are found in meat to preserve freshness. Meat containing
these chemicals can be a huge contributor to illness when cooked at high
temperatures. Nitrate coverts to nitrite that in turn transforms into
nitrosamines when it fuses with other compounds under high heat and this can
cause cancer.
Chips and other snack foods: Jif Peanut Butter, Tide Detergent, Crest
Toothpaste, Folgers Coffee
Always
check the ingredients! Olestra can be found in the foods and products above.
Would you jump off a cliff if your friends told you to? Then you should also
say no if they offer you anything containing Olestra. This disgusting additive
is used as a fat replacement and is terrible for your health. It causes
diarrhea because it sticks itself to all of the essential vitamins and minerals
in your body that are used to help protect you from cancer, heart disease and
blindness. Once it has clung itself to your vital nutrients, it flushes them
out. As if this is not enough, Olestra is the gift that keeps on giving since
it also inhibits your body's ability to absorb more vitamins. Talk about
getting yourself malnourished over night!
Fruits and Vegetables, Juice, Soybean Oil, Sugar, Meat including
chicken, beef and pork
I
can't stress enough how important it is to buy organic produce to avoid
pesticides. Pesticides build up in your system and are toxic. They prevent your
body from releasing waste and block the absorption of nutrients. Many say that
there may possibly be a link between pesticides and the increased cases of
autism that have occurred over last few years.
Quorn-Brand and Some Other Meat Substitutes:
This
product contains mycoprotein, that may sound healthy but it's not. It is mold.
That's right, mold with added chemicals to make it look and taste like meat!
The creators claim that it is a mushroom product but in fact it's mold that is
grown in large tanks of liquid. They glamorize it a little stating that it
undergoes "fermentation". Seriously, who in their right mind would
even consider turning this fowl product into "food", never mind sell
it for a profit? If you want real protein without the meat, organic beans are a
great way to go. There is a huge variety and many different ways to prepare
them.
Soda
I
define soda as liquid trash. Soda may taste interesting, but is it that good
that we should risk our lives to drink it? There is hardly anything natural
about it and the high-fructose corn syrup rots our teeth. Many brands of soda
contain sodium bicarbonate and citric acid (not the natural kind found in
fruit, etc.). These chemicals together can change into a carcinogen under heat
or light. I think I'll stick to water.
I
saved the best for last...
Propylene Glycol and Ethylene Glycol can
be found in...
Cosmetics, Food Seasonings, Lotions, Hand Sanitizer, Hair Color, Massage Oils, Hair Gel and Hairspray, Popcorn, Deodorant, Mouthwash, Medicine, Lubricants, Baby Wipes, Toothpaste, Pet Food, Salad Dressing, Cake Mixes, Soda, Sour Cream, and Fat-Free Ice Cream.
Cosmetics, Food Seasonings, Lotions, Hand Sanitizer, Hair Color, Massage Oils, Hair Gel and Hairspray, Popcorn, Deodorant, Mouthwash, Medicine, Lubricants, Baby Wipes, Toothpaste, Pet Food, Salad Dressing, Cake Mixes, Soda, Sour Cream, and Fat-Free Ice Cream.
These
chemicals contribute to the following:
·
Infertility
·
Birth Defects
·
Nerve
Degeneration
·
Heart Problems
·
Brain, Liver and
Kidney Abnormalities
·
Metabolic
Problems
Propylene
Glycol is also used in anti-freeze, electronic smoke machines, hydraulic fluid
and as a solvent for pills (most notably Diazepam).
So,
why go organic? I think the question here is, why not?
Learn
more about the value of organic food on these television networks:
·
Food Revolution on ABC Fridays at 9:00 p.m. EST
·
Future Food on Planet Green Tuesdays at 10:00 p.m. EST
I
help people learn about Satellite TV and compare the benefits of Dish Network
vs Direct
TV. We have
details on all of the Dish Network Channel Packages as well as the Dish HD and
Dish DVR receivers. We also help people decide if WildBlue or Hughesnet Satellite
Internet service is right for them.
Article Source: http://EzineArticles.com/?expert=Frank_Bilotta
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